In the session, we discuss about your situation and what healing or shifts you'd like to experience through the process. This first part of the session is to prepare you for the healing you are ready to receive. It is indeed a very important aspect of the session as It will help you to understand if there are any mental, physical or energetic blocks, which need to be addressed, healed and released during the session.

Then you'll move into the breathing part. During this state, as you breathe, you will be guided and supported in moving the blocked energy out and claiming in a new attunement to what it is that you're wanting to experience in your life.

After the breathing, you will have some time at the end for integration in and how you can embrace yourself moving forward.